The Aluminum-Magnesium connection in neurodegenerative disease.


Aluminum is a neurotoxic metal. Through scientific research, we have come to know that aluminum exposure is linked to a variety of neurological conditions, including Alzheimer’s disease. Unfortunately, it can be difficult to avoid aluminum in our environment, as it can be found in our food items, drinking water, and body care products. In addition, many vaccines contain aluminum adjuvants.


When my son was born, out of my fear and lack of knowledge on the subject, I chose to delay and selectively vaccinate. When he was four months old, a nurse administered to him the Pediarix vaccine without my permission. It has 850 mcg aluminum (hydroxide) in it, more than any other vaccine. He received a few more aluminum-containing vaccines in the first two years of his life. At the time, I had no idea how this would negatively affect his health, long term.

Magnesium is critical for brain health.

When my son was four years old, we installed a reverse osmosis filtration system for our drinking water. Two months later my son began to develop an eye tic. It started out as excessive blinking. We witnessed this phenomenon rapidly grow worse over the course of two weeks, involving his whole face and even his neck and shoulder. We made an appointment with his doctor. We were also worried he was having absence seizures and that something neurologically was terribly wrong for the tics to become so severe, so quickly. My husband and I spent our nights reading and researching as much information as we could find on the potential causes.

I then discovered that tics are associated with magnesium deficiency. Shortly after, my husband found a World Health Organization article on demineralized water. Demineralized water leaches minerals from the body, including magnesium. If your ratio of calcium to magnesium (Ca/Mg) is too high, your nerve cells will fire repeatedly, your muscles won’t be able to relax, and you will start to have involuntary tics.

So we started giving him spring water and increased his intake of magnesium rich foods. The tics began to subside within a few days and almost completely resolved over the course of the next week.

Aluminum causes symptoms of magnesium deficiency.

I had always suspected that the aluminum my son was injected with as an infant and toddler was connected to the tics he experienced when he was four years old. While our whole family was drinking the reverse osmosis water, he was the only one in our family to experience such severe adverse effects. Then I stumbled across the following study:

Aluminum decreases the magnesium concentration of spinal cord and trabecular bone in rats fed a low calcium, high aluminum diet.

Yasui M, et al. J Neurol Sci. 1998.

The authors found that high aluminum exposure decreases the concentration of magnesium in the central nervous system tissues, causing degeneration through altering the normal biological function of magnesium.

Therefore, the reason why my son was the only one in our family who was severely affected by the magnesium-depleting reverse osmosis water was because the aluminum in his system was making it much worse. (But the aluminum was injected *four years* ago, right? More on this later.)

In addition, the study below states that having a higher Ca/Mg ratio (too much calcium / not enough magnesium) accelerates the uptake of aluminum into the brain which can cause further adverse neurodegenerative effects:

Relationship between neurological diseases due to aluminium load, especially amyotrophic lateral sclerosis, and magnesium status.

Mitani K. Magnes Res. 1992.

So here we have it: Exposure to aluminum causes a decrease in magnesium levels. Low magnesium levels cause an imbalance in the Ca/Mg ratio, leaving you with too much calcium and not enough magnesium. High calcium/low magnesium ratio harms neurons and proper firing and function of nerve cells. Magnesium deficiency in turn invites more aluminum to be deposited into the brain, causing more neurological damage.

Aluminum adjuvants cause chronic effects in the body.

Even though it had been almost four years since he was given the pediarix vaccine, the following studies found that the aluminum injected into the body via vaccine adjuvant can remain under the skin at that location for several years as it slowly relocates to other organs and tissues of the body (including the brain).

Aluminum remains under injection site for 4-5 years:

Sixty-four children with persistent itching nodules and contact allergy to aluminium after vaccination with aluminium-adsorbed vaccines-prognosis and outcome after booster vaccination.

Bergfors E, et al. Eur J Pediatr. 2013.

Highly delayed translocation of aluminum:

Highly delayed systemic translocation of aluminum-based adjuvant in CD1 mice following intramuscular injections.

Crépeaux G, et al. J Inorg Biochem. 2015.

To add to the above references, here is a link to a case study about tics and other toxicological effects from having been dosed with aluminum hydroxide.

In the end, not only does it appear that aluminum can cause tics and neurodegenerative effects, and is linked to all kinds of neurological diseases like ALS and Alzheimer’s, but part of the mechanism of action appears to be through displacing and depleting the concentration of magnesium in the brain, which increases the Ca/Mg ratio, causing excitotoxicity and neuron cell death.



In conclusion, this is what we’ve been doing to remedy the above health effects:

  • Avoid aluminum exposure in all forms as much as possible.
  • Drink silica-rich mineral water that contains at least 10mg/L magnesium and have drinking water tested.
  • Eat magnesium-rich foods. (Sunflower seeds, pumpkin seeds, hemp hearts, almonds…)
  • Take Epsom salt (magnesium sulfate) baths.
  • Eat a clean, healthy diet and avoid inflammatory foods.

According to the World Health Organization, the minimum magnesium content of drinking water should be 10mg/L. There’s a lot of evidence that Americans are chronically magnesium deficient, and that getting more magnesium is very beneficial. This study even states that having the proper amount of magnesium in your drinking water can help prevent heart disease and stroke.

I hope this information helps you improve your health or your child’s health like it has ours.



  1. I came across your website because someone in a Facebook group I’m in shared one of your articles. Great, concise writing!
    Have you looked into adding concentrated mineral drops to your RO water? I sometimes use it, but other times worry about its safety.


  2. Great information. My son was diagnosed with a tic disorder and I have always been convinced it was due to his reaction to the Dtap and MMR combo he received at 3 years old. (He will be 7). I’m glad I have more to look into. Thanks for the links to the articles.


  3. I have been recovering from a vaccine injury for over 2 years. Adding extra magnesium has been monumental in being able to function again. From your research…is it possible to ever rid the body of Aluminum from a vaccine? Or…do you feel it just moves around and locates to other areas and tissues? Just looking for anything to help even further. Thank you for posting this. This explains a lot of what I have been going through. Eternally thankful for brave people posting. It is the only way I have gotten better. The doctors did not know at all how to help me after this happened. I went to a fubctionsl medicine doctor and got great help from him and his team.


    • So glad to hear that. Dr. Chris Exley, an expert in aluminum toxicology, recommends drinking silica-rich mineral water in order to draw out aluminum from the body. I do believe you can get rid of it, thankfully – unlike mercury, which is very difficult to remove.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s